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Wednesday Training Races #12
Wednesday 2nd July, 2003


Official results, Course details

Reports by:

Pictures from this event.

What Richard saw:

Category: A
Result: 4th

Another Wednesday, another evening at the track. We had 4 riders this evening, me, Garry, Pritpal and Scott. Scott did the business in the B's, ably supported by Garry. Pritpal and I rode the A's. Charlie joined my parents in the stands to spectate.

First up for the A's was a scratch race. I managed to get trapped in the wrong part of the bunch when the break went and wasn't in a position to chase until too late so I didn't place.

Second was a point a lap. Towards the end I was able to move forward and made sure I got a point with one lap to go and was able to kick it for the final sprint. Only James Hibbard came round me, so I got a further 2 points at the end. To my surprise, as James had taken a lot of the other points, my total of 3 was enough for second.

Next race was a win and out. I had a debate with myself whether to settle for sprinting for second as James was clearly going to win the event. Approaching the first bell, I had the opportunity to attack James and did. Unfortunately for me, he got me and as I was spent, it was all I could do to jump back in and I managed to roll in in sixth.

Fourth was a de'il. The A de'ils have been quick and this was no exception. I got up near the front, but no one was letting my in so I didn't last long.

The final race was a combined A's and B's 48-lap points race (sprints every 6), which meant all 4 of us were up racing in the same event - nice. At the whistle I decided to wind the pace up, much like I did last week, only to discover that I was clear off the front. George Meilin was chasing, so we worked together and stayed away for 12 laps, with me taking 1st and 2nd in the first two sprints.

After this, the race becomes something of a blur. I remember contesting and placing in more of the sprints. I was setting myself up for the sprint at 18 to go, expecting a bell with 19 showing, only for there not to be one. Next time 19 was showing again this time with a bell, much to my annoyance which I expressed to the lap-card operator, as I had worked to keep my position and wasn't able to contest the resulting sprint as well as I had hoped. There was one sprint I deliberately didn't contest as I needed a rest and I did a lot of chasing to bridge gaps when riders attacked.

I contested the last couple of sprints gaining at least some points, but I wasn't sure how I was compared to the others. It turns out that there were only 4 riders on the lead lap, and I was one of them (at this points, I had no clue about laps gained or lost). I also had more points than the others, so, rather to my surprise, today I won my second Wednesday night points race.

Am I turning into a points race specialist?

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What Scott saw:

Category: A
Result: 4th

Last night was a great night for track... perfect temperature, clear skies, light breeze... even the moon came out to watch the racing. Richard's parents were also there. My legs felt tired today (Wednesday). Lifting legs on Monday takes me until Thursday to recover, and even longer if I throw in Wednesday night track racing. I had a nice long warm-up, and made sure I drank a protein/carb shake about 3 hours before racing. I made sure I had a nice long warm-up, and some power gel and plenty of water before the first race. We had a nice high-tempo warm-up and a couple of sprints at the end, with about 10 minutes of cool-down before the first race.

First race: Group B 10 lap Scratch Race

This race is simple, first 5 guys across at 10 laps get 1st, 2nd, 3rd, etc... Tonight I tried to never lead. I committed to only bursting off the front at full bore if I was ever going to be in front. Then, if anyone went with me I would rotate half-laps until we were caught, or we finished, or we were finished. So, in this race, there was a one-man break away right off the bat. Then, 1 lap later, Steven Woo and another guy took off on their own break. I was a little worried to have Steven out there. He has been racing a lot and I wasn't sure if he could keep away from us for the remaining 7 laps. 3 laps later we caught all three of them.

Now the pace picked up, with 5 laps to go. A couple shorts breaks by guys trying to move up to the front, their momentum taking them a bike length or two off the front of the pack. I fought to stay within striking range of the lead; there was a lot of jockeying for the first and second position to the right of the pole. I never soloed up to the front, I ALWAYS followed someone's wheel and let them pull me up. I found that doing this kept me very me from ever having to go into oxygen debt during the race.

With 1.5 laps to go, Matt Massuci started an attack from the Stayer's line (about half-way up the track). I was in second position, in the pole. I saw Matt start to kick-it, and just then the rider to his inside moved up (I think he was baked), pushing Matt high up on the rail. This would have been a great attack... but, this killed any surprise Matt could have achieved, he was screwed. Now he came down with a high speed, but I had started kicking-it as soon as I heard Matt start, and was at his speed (and so was the field) by the time he came down off the rail. He dropped right into the pole in front of me. We pulled away from most of the field. I was in good position, second in the pole, with a strung out field behind us. I kicked it around turn 3 and took the win by about 3 bike lengths, I think.

Second race: Group B 15 lap tempo

This race is 15 laps, with the leader of the lap getting 2 points, and 2nd place on each lap getting 1 point. The final lap is worth 5, 3, 2, 1, points. I was blind with Oxygen debt on this one, so I don't remember much. But, I took first in two laps, and second in another, giving me 5 points. I tried to get at least 5th place across the finish line (there was a group of 4 about half lap ahead) with two laps to go. I gave it all I had (Garry was looking at me as I went by as if I were possessed), but just missed catching them.... I made some great ground on the lead group, but couldn't close a half lap with such a short distance to go. If I had made it to 5th across the line, I would have gotten another point, giving me 3rd place overall.... but, no.

Third Race: Group B unknown^3 distance Win and Out

This race is Sadistic. A Win and Out is a race where (for example, a 7 Lap to Win and Out) the rider across the line on the 7th lap gets first place, and is out of the race. The field then has to do another lap, with the new leader getting 2nd place, and out of the race. The field then does another lap, with the first 3 riders getting 3rd, 4th, 5th. However, in an "Unknown^3," the number of laps to the FIRST final lap is unknown (they just ring a bell at some random point in the race, and that becomes the FIRST final lap). And, the SECOND final lap is also unknown, again just a bell ring. The THIRD final lap is also unknown.

I have never seen someone in a Win and Out take second on the FIRST final lap and finish in the top 5 for the race.... missing the sprint on that first lap sucks. There were a couple of attacks in the first few laps, gamblers hoping to be clear of the field when the bell rang. But, they burned up and came back to the field. The field settled down around lap 4, and then slowly picked up the pace, knowing it was going to be soon for the bell. One attacker (who we shall call, "Phil") went off, and one other guy and I went with him. I just wanted to cover him in case the bell rang. We were off the front by only a couple of bike lengths for half a lap. Then he pulled up, apparently hoping to keep the break going. But both the other guy and I pulled up with him. Phil was upset, and called us idiots for not working with him, "we could have had it! you idiots!" I think he was really mad because no one was going to carry him to the podium, or the cookie prime. The field regrouped at what I think was lap 6.

Then one attacker went off the front strong, but he didn't look familiar, so I let him go, but I stayed with the lead riders in the field. He was about 7 bike lengths ahead when we crossed the line and the bell rang. I kicked it right away and pulled away from the field and onto his wheel. He was giving it all he had, his bike was wobbling and he was breathing like a demon. I was on his wheel, and I don't think he knew it... he never looked back at me or the field. Had he looked back, I think he would have realized he should pull up and make me work, or even get on my wheel, and then challenge the final sprint. Instead, he was tired and just burying himself. I kicked it around turn 3 and took the win by a few bike lengths. On my way by him he yelled something that sounded like, "Duck!" I don't know. But he knew he was toast since the field was coming up fast on him now, and he was baked.

Fourth Race: Group B Miss and Out

This was a fun one. I got a much better position in this race then the last time I raced a miss and out. Last time I got boxed in and pulled less than half way through the race. In this race, the last guy across the line on each lap gets pulled from the race. That continues until there are 3 riders left. They then get a neutral lap, and then sprint for the finish, and 1st, 2nd, 3rd.

I stayed in the field, second position back, behind Jim Ryan (he is only a Junior, and rides strong with the B's), just to the right of the pole. Half way through the race I moved around to the front of the pack, just to the right of the pole. I even leaned in a bit (I think this is fair, right Richard?) to crowd the guy in the pole and keep him from moving up into me. I was leading the field, but taking some advantage of drafting by leaning to my left, and staying slightly back from the leader to my left's wheel (so I was shifted back about half a wheel length).

I gave up resting behind someone for the advantage of a clear track in front of me in case an attack came from up on my left. A couple of attacks did come, but I could hear them coming and sped up to keep them from coming around. When there were finally just three of us, and at the 1.5 laps-to-go point, I was high on the track, just above and behind the lead rider. He was watching me, but didn't try to make me get in front. He just attacked straight down into the pole. I dropped in behind him and drafted him until turn 3 (the third rider dropped off, and cruised it in). So, around turn 3 I kicked it and came around him for the win.

Group A & B 16 km points race

This race was very painful, but good for me since I got to race with the A's. All I have to say is that Richard is a Super Freak when it comes to track racing. He jams the pace the whole time, wins sprints, and is smart enough about expending energy to remain a dominant challenger throughout the entire 48 lap race! He is a lot of fun to watch.

As for me, I got dropped at about 12 laps into the race. Two other guys and I worked together for about 10 laps to keep from getting lapped... but then, along came Pritpal. Since he lapped us, we couldn't pull for him, so all we could do was draft him, and not challenge him for sprints. And then, I got dropped again. A couple of times I tried to get back on the A Train for some deep intervals, but I was done for the night. At 12 laps to go, I rode easy for two laps, packed it up and went home.

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Sun Apr 15 20:39:30 2007
Sun Dec 2 10:10:54 2007